Grounded in science, embodied by spirit—welcome to integrated healing.
CJ LLEWELYN, M.ED
Trauma imprints on the body, but you have the power to transform. My work bridges science and spirit, revealing how polyvagal theory and energetic chakras align to activate your inherent essence and heal deeply from the inside out.
Featured Expert
My approach is grounded in neurophysiology, incorporates techniques based on polyvagal theory, and is enriched by Neurospirituality™—the integration of nervous system and Soul.
Manage Your Physiology
Access Your Inner Wisdom
Align with Your Life’s Purpose
Read My Thought-Leading Books
Chakras and the Vagus Nerve
Chakras The Vagus Nerve And Your Soul
Start your journey to integrated connection right now.
Articles
Into the New: Bringing Grace to Change
Let’s journey back in time. Close your eyes and think about your first day of high school or the time you brought your new baby home from the hospital. What
Feeling Tones: Connecting to Your Etheric Body
Mindfulness meditation has been celebrated for its transformative impact on both physical and mental well-being. A key concept within this practice is “feeling tones.” These are the subtle emotional qualities
What it Feels Like to be Unsafe
We all feel unsafe at times in our lives, because frankly, the world can dish out some rough situations. From natural disasters to dangerous people, we can see a lack
