The Psychological is the Spiritual
We are made of an intricate series of systems that help us navigate our world as both human and spiritual beings. Our vagus nerve is one such system that registers if we are safe, conveying signals within our body. The seven chakras is our etheric system that sends and receives information through and beyond our body. In CHAKRAS AND THE VAGUS NERVE, C.J. Llewelyn, M.Ed., discusses how she works with both systems as a trauma therapist. She reveals ways for the reader to identify internal messages from these systems to facilitate a sense of calm and ease to more readily access your inner light.